Roasted eggplant and crispy kale with yogurt

A vegetarian dish with contrasting textures: tender and lightly smoky eggplant, crispy kale, and juicy cherry tomatoes, all draped in a fresh and tangy cucumber yogurt sauce.

Ingredients

  • 680 g medium Italian eggplants
  • 60 ml vegetable oil
  • as desired salt
  • 1 tsp dried mango powder (amchoor)
  • 1/2 tsp ground cumin
  • 6 pieces Tuscan kale leaves (cavolo nero)
  • 1 piece medium Persian cucumber
  • 240 g whole-milk Greek yogurt
  • 1 tsp fresh lemon juice
  • 1 piece garlic clove
  • 300 g cherry tomatoes
  • as desired extra-virgin olive oil

Method

  1. Preheat the oven to 230 °C.
  2. On a large baking sheet, toss the eggplant pieces with vegetable oil. Salt generously.
  3. Roast the eggplant in the oven, flipping halfway through cooking, until tender and lightly charred in spots.
  4. Remove the baking sheet from the oven, sprinkle the eggplant with mango powder (if using) and cumin, then toss gently to coat.
  5. Meanwhile, heat a large dry skillet (preferably cast iron) over high heat.
  6. Add the kale leaves in a single layer (work in batches if necessary) and cook, tossing occasionally, until crispy and marked with black spots.
  7. In a bowl, toss the halved cherry tomatoes with a pinch of salt and a drizzle of extra-virgin olive oil.
  8. Spread the cucumber yogurt sauce on a wide serving platter.
  9. Arrange the roasted eggplant, crispy kale, and cherry tomatoes on top.
  10. Drizzle with a final splash of extra-virgin olive oil and serve immediately.

Nutrition

Per serving

Energy
286.1 kcal
Protein
6.22 g
Carbohydrate
17.83 g
Fat
20.77 g
Fibre
5.2 g
Calcium
30.96 mg
Iron
1.29 mg
Magnesium
36.15 mg
Indicative, non-medical nutrition estimate; values depend on brands, actual weights, and whether ingredients are raw or cooked.