Bambalouni

Golden, puffed, and soft Tunisian doughnuts, rolled in sugar straight out of the fryer. A street-food classic to be enjoyed hot, crispy on the outside and tender on the inside.

Ingredients

  • 500 g T55 all-purpose flour
  • 7 g active dry yeast
  • 20 g granulated sugar
  • 6 g fine salt
  • 300 ml warm water
  • 1 l sunflower oil
  • 120 g caster sugar

Method

  1. Mix the flour, yeast, sugar, and salt in a large bowl until you get an even powder with no visible clumps.
  2. Gradually pour in the warm water while mixing by hand or with a spoon, then work the dough until it becomes soft, sticky, and elastic.
  3. Knead until the dough pulls slightly under your fingers and pulls away from the bowl in places, while remaining much softer than a classic bread dough.
  4. Cover the bowl and let rise in a warm place until the dough is well puffed, airy, and dotted with bubbles on the surface.
  5. Lightly oil your hands, pull off pieces of dough, and shape them into rings by gently stretching the center without tearing the dough.
  6. Heat the oil in a wide pot until a small piece of dough quickly floats to the top, sizzling without browning immediately.
  7. Fry the rings, flipping them when the bottom is golden, until they are puffed, light, and an even amber color.
  8. Drain the bambalouni on paper towels as soon as they come out of the oil, just until the excess surface fat is absorbed.
  9. Roll them in caster sugar while still hot, then serve immediately to preserve the contrast between the crispy crust and soft center.

Nutrition

Per serving

Energy
756.6 kcal
Protein
13.31 g
Carbohydrate
125.58 g
Fat
21.33 g
Fibre
4.14 g
Calcium
28.97 mg
Iron
1.26 mg
Magnesium
33.84 mg
Indicative, non-medical nutrition estimate; values depend on brands, actual weights, and whether ingredients are raw or cooked.