
A chef-quality dish achievable at home: brill remains the star, gently cooked to tender perfection and paired with a concentrated jus of lobster, cognac, tomato, sweet paprika, and a light saute of red bell pepper that enhances the fish without overpowering it.
Ingredients
- 360 g very fresh skin-on brill fillets, from a whole fish of about 1 3/4 lb / 800 g
- 120 g cooked lobster meat, shelled
- 180 g crushed lobster shells and head, requested from your fishmonger
- 6 cl VSOP cognac
- 250 g good-quality crushed tomatoes
- 1 tbsp tomato paste
- 25 cl fish stock
- 3 tbsp extra-virgin olive oil
- 35 g unsalted butter
- 1 piece traditional shallot
- 1 piece red onion
- 1 piece red bell pepper
- 1 clove pink garlic cloves
- 1 tsp sweet smoked paprika
- 1 pinch ground cayenne pepper
- 1 tsp red wine vinegar
- 0.25 bunches fresh flat-leaf parsley
- 2 sprigs fresh thyme
- 1 leaf bay leaf
- to taste fine salt
- to taste whole black peppercorns
Method
- Remove the brill fillets from the refrigerator and place them on paper towels. Season the flesh side very lightly with salt, then let sit at room temperature for 20 minutes; the surface should become supple, slightly warmed, and satin-smooth, with no lingering surface moisture.
- Coarsely crush the lobster shells. Heat a wide saute pan over medium-high heat with a drizzle of the olive oil, add the shells, and sear for 5 minutes until they turn bright brick red, glossy, and give off a distinct roasted bisque aroma.
- Add the minced shallot, crushed garlic, thyme, and bay leaf to the pan. Reduce the heat to low and sweat for 3 to 4 minutes, stirring regularly, until the aromatics are translucent and tender without browning.
- Stir in the tomato paste, sweet smoked paprika, and a pinch of cayenne. Cook over medium heat for 2 minutes, stirring constantly, until the paste darkens to a deep brick hue and lightly caramelizes without burning.
- Pull the pan away from the flame if needed, pour in the cognac, and return to medium heat. Simmer for 2 minutes until reduced to a syrupy consistency and the harsh alcohol fumes have completely cooked off.
- Add the crushed tomatoes and fish stock. Bring to a gentle simmer, then cook over low heat (about 185-195 °F / 85-90 °C) for 20 minutes, crushing the shells with a pestle or wooden spoon, until the liquid reduces by one-third and lightly coats the back of a spoon.
- While the sauce simmers, finely dice the red bell pepper and red onion. Sweat them in a skillet with a drizzle of olive oil over medium heat for 8 to 10 minutes, until tender with a pleasant, subtle bite.
- Strain the lobster jus through a fine-mesh sieve, pressing firmly on the solids to extract all the flavorful juices. Return to a saucepan over very low heat (about 150 °F / 65 °C), stir in the red wine vinegar, then whisk in a portion of the cold butter for 2 minutes to emulsify into a velvety, glossy sauce.
- Taste the sauce and adjust the seasoning with fine salt and freshly ground black pepper. Keep warm off the heat or in a gentle water bath at around 140 °F / 60 °C.
- Heat a skillet over medium-high heat (about 340 °F / 170 °C) with the remaining olive oil. Lay the brill fillets skin-side down, applying gentle pressure with a spatula for 30 seconds, then sear undisturbed for 4 minutes until the skin is crisp and golden and the flesh turns opaque two-thirds of the way up.
- Add the remaining butter to the skillet. As soon as it foams and sizzles over medium heat, spoon the melted butter over the fillets for 1 minute, then flip flesh-side down for just 30 to 45 seconds (the internal temperature should reach 118-122 °F / 48-50 °C). Transfer to a warm plate and let rest for 2 minutes so the heat equalizes and the pearlescent flakes separate easily.
- Gently warm the lobster meat over very low heat (not exceeding 140 °F / 60 °C) in a spoonful of the sauce for 1 to 2 minutes, until warm to the touch and perfectly tender.
- Spoon a neat bed of the sauteed pepper and red onion into the center of each plate. Set the brill on top, golden skin-side up, spoon the emulsified jus around the base, and arrange the warm lobster meat delicately alongside.
- Finish with freshly chopped flat-leaf parsley, a grind of black pepper, and a light drizzle of extra-virgin olive oil. Serve immediately on warmed plates heated to 120 °F / 50 °C.
Nutrition
Per serving
- Energy
- 705.8 kcal
- Protein
- 49.83 g
- Carbohydrate
- 16.56 g
- Fat
- 43.03 g
- Fibre
- 5.51 g
- Calcium
- 81.58 mg
- Iron
- 1.74 mg
- Magnesium
- 50.66 mg