Cá kho tộ

Vietnamese caramelized fish cooked in a clay pot, glazed in a reduced sauce of fish sauce, garlic, shallots, and black pepper. Serve bubbling hot with jasmine rice to soak up the dark, glossy juices.

Ingredients

  • 700 g firm fish fillets
  • 2 tbsp white sugar
  • 1 tbsp neutral oil
  • 4 tbsp fish sauce
  • 250 ml water
  • 3 pieces shallots
  • 3 cloves garlic
  • 1 tsp ground black pepper
  • to taste fresh red chili
  • 320 g jasmine rice

Method

  1. Pat the fish dry, then finely slice the shallots and garlic so they melt quickly into the sauce.
  2. Rinse the rice until the water is less cloudy, then cook covered until tender and fragrant; keep it warm.
  3. Heat a heavy-bottomed pot or Dutch oven with the oil, add the sugar, and let it melt without stirring until it forms an amber-brown caramel, almost the color of light coffee.
  4. Add the shallots and garlic, and stir immediately: the caramel should bubble, smell highly fragrant, and coat the aromatics without burning.
  5. Pour in the fish sauce and then the water, scrape the bottom of the pot, and simmer until the caramel is completely dissolved into a dark sauce.
  6. Place the fish in the sauce, cover, and simmer gently until the flesh turns opaque and yields slightly under the pressure of a spoon.
  7. Carefully turn the pieces halfway through cooking to coat them, maintaining a gentle simmer so the flesh does not break apart.
  8. Uncover the pot and let reduce until the sauce becomes thick, glossy, and syrupy around the fish.
  9. Pepper generously, add the chili if desired, then baste the fish with the sauce until well glazed.
  10. Serve immediately with the hot jasmine rice, and spoon the caramelized sauce over each portion.

Nutrition

Per serving

Energy
508.8 kcal
Protein
38.63 g
Carbohydrate
71.97 g
Fat
5.62 g
Fibre
1.98 g
Calcium
9.12 mg
Iron
0.3 mg
Magnesium
5.01 mg
Indicative, non-medical nutrition estimate; values depend on brands, actual weights, and whether ingredients are raw or cooked.