Irish Champ

A rustic and comforting Irish mashed potato dish, enriched with milk infused with scallions and melting butter. Simple, creamy, and very traditional, it perfectly accompanies roast meats, bacon, or sausages.

Ingredients

  • 1 kg starchy potatoes
  • 1 bunch scallions
  • 250 ml whole milk
  • 80 g unsalted butter
  • to taste fine salt
  • to taste ground black pepper

Method

  1. Peel the potatoes, cut them into even pieces, then rinse them quickly until the water feels clear.
  2. Place the potatoes in a pot of cold salted water, bring to a simmer, and cook until a knife blade pierces them without resistance.
  3. During cooking, finely slice the scallions, separating the white and green parts if they are very thick.
  4. Gently heat the milk with the scallions until it steams slightly and has a clean, sweet onion aroma, without letting it boil.
  5. Drain the potatoes, return them to the hot pot off the heat, and let them dry out until the steam clearly escapes.
  6. Mash the potatoes with a potato masher or ricer until you achieve a soft texture, still rustic but with no large lumps.
  7. Gradually incorporate the hot scallion milk, then add most of the butter until the mashed potatoes become creamy and glossy.
  8. Taste, adjust the salt and pepper, then serve piping hot in a bowl or shallow plate with the remaining melted butter in the center.

Nutrition

Per serving

Energy
377.3 kcal
Protein
7.35 g
Carbohydrate
46.31 g
Fat
18.53 g
Fibre
5.71 g
Calcium
99.09 mg
Iron
1.7 mg
Magnesium
9.87 mg
Indicative, non-medical nutrition estimate; values depend on brands, actual weights, and whether ingredients are raw or cooked.