Turkey, sweet potato, and black bean chili

Thick, slightly sweet and smoky, highly satisfying chili: lean turkey, black beans, sweet potato, tomato, and lime yogurt.

Ingredients

  • 600 g 5% lean ground turkey
  • 500 g égouttés cooked black beans
  • 450 g diced sweet potato
  • 800 g crushed tomatoes
  • 1 tbsp cumin
  • 1 tbsp smoked paprika
  • 160 g 0% Greek yogurt
  • 1 lime

Method

  1. Brown the turkey with the cumin and paprika.
  2. Add the sweet potato, tomatoes, beans, and 300 ml of water.
  3. Simmer for 25-30 minutes until the sweet potato is tender and the sauce has thickened.
  4. Mix the yogurt, lime juice, and salt.
  5. Divide the chili into meal-prep containers, keeping the yogurt separate.

Nutrition

Per serving

Energy
520.5 kcal
Protein
51.04 g
Carbohydrate
64.33 g
Fat
5.7 g
Fibre
18.51 g
Calcium
134.87 mg
Iron
3.27 mg
Magnesium
64.9 mg
Indicative, non-medical nutrition estimate; values depend on brands, actual weights, and whether ingredients are raw or cooked.