Abrir Umay
United Kingdom
Beef liver and onions
Generous slices of beef liver seared in butter, topped with a melt-in-your-mouth sweet onion compote and a robust brown pan sauce.
4 porciones15 min de preparación25 min de cocción
4 porciones
Ingredientes
fresh beef liver, sliced700 gbase
yellow onions4 piècesbase
T55 wheat flour50 gdespensa
pasteurized unsalted butter, 82% butterfat40 gdespensa
high-oleic sunflower oil2 c.à.sdespensa
no-salt-added liquid beef broth250 mlmaridaje
Worcestershire sauce1 c.à.smaridaje
fresh flat-leaf parsley4 brinsdecoración
fine sea salt1 c.à.cdespensa
freshly ground black pepper0.5 c.à.cdespensa
Pasos
- Peel the yellow onions, cut them in half, then slice them into even half-moons about three millimeters thick.
- In a large heavy-bottomed skillet, melt half of the unsalted butter with half of the high-oleic sunflower oil over medium-low heat.
- Add the sliced onions with a small pinch of fine salt. Let them cook gently for about fifteen to twenty minutes, stirring frequently, until they are tender, jammy, and deeply golden. Transfer them to a plate and keep warm.
- While the onions are browning, meticulously pat the beef liver slices dry with paper towels. Season each side with fine salt and freshly ground black pepper.
- Pour the T55 wheat flour into a shallow dish. Dredge each slice of liver in it to create an even coating, then gently tap the meat to remove any excess flour.
- Heat the remaining unsalted butter and high-oleic sunflower oil in the skillet over medium-high heat. As soon as the fat sizzles and foams without smoking, lay the liver slices flat in the pan.
- Sear the meat for about two minutes per side without moving it, until a golden crust forms while keeping a perfectly cooked, tender center. Immediately transfer the liver to a warm platter and cover it loosely with a sheet of parchment paper or aluminum foil.
- Return the skillet to medium heat, then pour in the beef broth and Worcestershire sauce to deglaze the pan drippings. Scrape the bottom with a wooden spatula, then let it bubble for two to three minutes until the sauce becomes syrupy and coats the back of a spoon.
- Fold the caramelized onions into the sauce to reheat them for one minute. Finely chop the flat-leaf parsley leaves.
- Plate the beef liver slices on warm plates, cover them generously with the onion compote, drizzle with the piping hot brown sauce, and sprinkle with chopped flat-leaf parsley.
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