Lomo saltado

A vibrant and generous Peruvian classic: intensely seared beef, crisp red onion, juicy tomato, soy-vinegar sauce, and golden french fries. It is served with white rice to soak up the fragrant wok juices.

Ingredients

  • 600 g beef flank steak
  • 800 g french fry potatoes
  • 280 g long-grain rice
  • 600 ml water
  • 2 pieces red onion
  • 3 pieces plum tomatoes
  • 2 cloves garlic
  • 0.5 bunches fresh cilantro
  • 6 tbsp soy sauce
  • 3 tbsp red wine vinegar
  • 1 tbsp amarillo chili paste
  • 8 tbsp sunflower oil
  • to taste fine salt
  • to taste ground black pepper

Method

  1. Cut the potatoes into thick fries, rinse them, then dry them very carefully; they must be matte and have no surface moisture before cooking.
  2. Start the rice in a pot with the water and salt, cover, and let cook until the grains are tender and the steam smells slightly of warm grain.
  3. Fry the potatoes in hot oil, in a large skillet or a very hot oven, until they are crispy on the outside and soft in the center; salt them immediately after taking them out.
  4. Slice the red onion into thin wedges, cut the tomatoes into firm wedges, mince the garlic, and pick the cilantro leaves; keep everything separate for a quick cooking process.
  5. Dry the flank steak, cut it into thick strips against the grain, then season with salt and pepper; the meat must go into the pan dry for a proper sear.
  6. Heat a large skillet or wok until a light wisp of smoke appears, add a drizzle of oil, then sear the beef very quickly, just long enough to brown the edges while keeping the center juicy.
  7. Add the red onion and garlic, sauté until the onion becomes glossy but remains crisp, then stir in the amarillo chili paste to flavor the oil.
  8. Pour in the soy sauce and vinegar, stir vigorously to deglaze the juices, then add the tomatoes; they just need to heat through, release a little juice, and remain in wedges.
  9. Add the fries to the pan, toss briefly to coat them in the juices without breaking them, then finish with the fresh cilantro.
  10. Serve immediately with the hot rice, spooning the pan juices over the meat and fries to recreate the classic contrast of lomo saltado.

Nutrition

Per serving

Energy
900.7 kcal
Protein
41.46 g
Carbohydrate
91.79 g
Fat
39.41 g
Fibre
5.33 g
Calcium
85.19 mg
Iron
1.18 mg
Magnesium
55.13 mg
Indicative, non-medical nutrition estimate; values depend on brands, actual weights, and whether ingredients are raw or cooked.