Butternut squash mac and cheese

An ultra-creamy mac and cheese where roasted butternut squash melts seamlessly into the sauce. Kids will never notice, yet the dish gains extra richness and nutritional value.

Ingredients

  • 400 g butternut squash
  • 300 g macaroni
  • 200 g shredded cheddar cheese
  • 500 ml whole milk
  • 60 g unsalted butter
  • 30 g all-purpose flour
  • 50 g breadcrumbs
  • 1 tbsp olive oil
  • to taste salt
  • to taste ground white pepper
  • 1/2 tsp ground nutmeg

Method

  1. Prepare the roasted butternut squash puree according to the prep component instructions.
  2. Bring a large pot of salted water to a boil. Cook macaroni until al dente (1 minute less than package directions). Drain, reserving 1 cup of pasta cooking water.
  3. While the pasta cooks, melt 40 g unsalted butter in a large pot over medium heat. Add the flour and whisk for 1 minute to form a roux.
  4. Pour in the milk in a steady stream while whisking continuously. Cook for 3 to 4 minutes until the sauce thickens. Add the butternut squash puree (about 300 g) and whisk until thoroughly combined.
  5. Remove from heat and stir in the shredded cheddar, nutmeg, salt, and ground white pepper. Mix until the cheese is completely melted. If the sauce is too thick, loosen with a splash of the reserved pasta cooking water.
  6. Fold the cooked macaroni into the cheese sauce until evenly coated.
  7. Preheat the broiler (or preheat oven to 200°C / 400°F). Transfer the mixture into a buttered baking dish. Scatter breadcrumbs over the top and dot with the remaining 20 g butter cut into small pieces.
  8. Bake for 10 to 15 minutes until golden and crisp on top. Let cool for 5 minutes before serving.
  9. Serve warm, optionally alongside a green salad for adults.

Nutrition

Per serving

Energy
402.4 kcal
Protein
14.37 g
Carbohydrate
42.24 g
Fat
19.47 g
Fibre
2.63 g
Calcium
262.94 mg
Iron
0.57 mg
Magnesium
34.46 mg
Indicative, non-medical nutrition estimate; values depend on brands, actual weights, and whether ingredients are raw or cooked.