Japanese Sweet Potato Dessert

Roasted Japanese sweet potatoes are hollowed out, filled with a creamy, sweet purée, brushed with egg, and gratinéed in the oven. A comforting traditional dessert.

Ingredients

  • 3 pieces Japanese sweet potatoes
  • 28 g unsalted butter
  • 65 g granulated sugar (white to keep the yellow color)
  • 2 pieces egg yolks (for the filling)
  • 80 ml heavy cream (30% milk fat)
  • 1/2 tsp pure vanilla extract
  • 1 piece egg yolk (for the egg wash)
  • 1/2 tsp toasted black sesame seeds

Method

  1. Preheat the oven to 190 °C (375 °F). Wash the sweet potatoes thoroughly and dry them. Wrap each potato in aluminum foil, then prick it a few times with a skewer.
  2. Bake the sweet potatoes for 50 to 60 minutes, until a knife blade slides in easily. Let them cool slightly, then open the foil. Cut each potato in half lengthwise without damaging the skin.
  3. Using a spoon, scoop out the flesh, leaving about 5 mm against the skin to form shells. Set aside the 5 best shells. Pass the flesh through a fine sieve or food processor to make a smooth purée.
  4. Melt the butter in a saucepan over low to medium heat. Add the sweet potato purée and sugar. Mix well. Add the two egg yolks one at a time, stirring quickly so they do not cook.
  5. Pour in the heavy cream in a thin stream while stirring, then add the vanilla extract. Continue mixing until smooth and creamy. If the mixture is too thick, add a little melted butter or cream.
  6. Fill the sweet potato shells with the mixture using an ice cream scoop. Smooth the tops into a slight dome. Arrange the shells on a baking sheet lined with parchment paper.
  7. Brush the top of each potato with beaten egg yolk (for the egg wash). Sprinkle the center with toasted black sesame seeds.
  8. Place the baking sheet in the middle of the oven and broil (about 250 °C) for 3 to 4 minutes, until the tops are lightly golden. Serve immediately.

Nutrition

Per serving

Energy
203.1 kcal
Protein
4.68 g
Carbohydrate
17.37 g
Fat
12.72 g
Fibre
1.14 g
Calcium
26.94 mg
Iron
0.25 mg
Magnesium
7.25 mg
Indicative, non-medical nutrition estimate; values depend on brands, actual weights, and whether ingredients are raw or cooked.