Grilled Picanha

A classic Brazilian picanha, grilled fat-side down until crispy, then served rosy and juicy. Coarse salt is all you need to highlight the meat and its melting fat.

Ingredients

  • 1.2 kg beef picanha with fat layer
  • 18 g coarse sea salt
  • to taste black peppercorns
  • 1 piece lime

Method

  1. Take the picanha out of the refrigerator and let it come to room temperature until the meat is no longer cold to the touch.
  2. Carefully pat the meat dry with paper towels, then check that the fat layer is even and well attached to the meat.
  3. Lightly score the fat in a crosshatch pattern without cutting into the meat, so it renders better and becomes crispy when cooked.
  4. Season the entire surface with the coarse salt, then quickly massage to help the crystals adhere without crushing the meat.
  5. Preheat a barbecue, griddle, or large grill pan until you reach a high, stable heat; the surface should sear immediately upon contact with the meat.
  6. Place the picanha fat-side down against the heat and grill until the fat is well browned, crackling, and fragrant.
  7. Turn the meat over and continue cooking on the other side, moving the cut if necessary to prevent the fat from burning; the meat should remain tender and juicy in the center.
  8. Remove the picanha, pepper lightly if desired, then let it rest under a sheet of parchment paper until the juices stabilize.
  9. Slice the meat across the grain into thick strips, add a few drops of lime juice when serving if you like, and serve immediately.

Nutrition

Per serving

Energy
406.3 kcal
Protein
61.39 g
Carbohydrate
2.12 g
Fat
17.07 g
Fibre
0.68 g
Calcium
13.8 mg
Iron
0.12 mg
Magnesium
3.75 mg
Indicative, non-medical nutrition estimate; values depend on brands, actual weights, and whether ingredients are raw or cooked.