Pisang goreng

Indonesian fried bananas that are crispy on the outside and meltingly fragrant on the inside. A light rice flour batter yields the signature crunch of pisang goreng served piping hot.

Ingredients

  • 4 pieces ripe yellow spotted plantains
  • 100 g T45 all-purpose flour
  • 60 g rice flour
  • 20 g cornstarch
  • 25 g granulated sugar
  • 1 tsp baking powder
  • 1 pinch fine salt
  • 180 ml cold water
  • 1 l sunflower oil

Method

  1. Peel the plantains and split them lengthwise into thick quarters; the flesh should be deep yellow, yielding to the touch but still firm enough to hold its shape.
  2. Whisk the all-purpose flour, rice flour, cornstarch, sugar, baking powder, and salt in a bowl until you have a uniform mixture with no visible lumps.
  3. Gradually pour in the cold water while whisking, stopping as soon as the batter coats the whisk in a thick ribbon; it should be fluid but thick enough to cling to the fruit.
  4. Heat the oil in a wide pot or sauté pan; it is ready when a drop of batter immediately rises to the surface sizzling, without turning black.
  5. Dip the banana pieces into the batter, let the excess drip off over the bowl, and place them in the oil without overcrowding the pan to maintain a vigorous fry.
  6. Fry until the coating puffs up, turns light golden brown, and sounds crisp against the skimmer, flipping the pieces halfway through cooking.
  7. Drain the pisang goreng on a wire rack or paper towels; let rest briefly so the shell firms up and the residual heat finishes melting the center.
  8. Serve very hot, while the outside is still crispy and the inside soft, ideally without delay, to capture the classic contrast of this Indonesian fritter.

Nutrition

Per serving

Energy
370.2 kcal
Protein
3.79 g
Carbohydrate
42.39 g
Fat
20.44 g
Fibre
1.49 g
Calcium
118.05 mg
Iron
0.57 mg
Magnesium
23.13 mg
Indicative, non-medical nutrition estimate; values depend on brands, actual weights, and whether ingredients are raw or cooked.