Shabu shabu pork with chilled somen noodles and miso sesame sauce

A refreshing dish of chilled somen noodles with shabu shabu pork, cucumber, and tomato, all served with a creamy miso sesame sauce.

Ingredients

  • 1 piece Japanese or Persian cucumber
  • 1 piece tomato
  • 170 g thinly sliced pork loin
  • 15 ml sake
  • 200 g dried somen noodles
  • 1 tsp fresh ginger
  • 15 ml toasted white sesame seeds
  • 15 ml barley miso
  • 1 tsp sugar
  • 15 ml unseasoned rice vinegar
  • 1/2 tsp toasted sesame oil
  • 60 ml mentsuyu (concentrated Japanese noodle soup base)
  • 120 ml water

Method

  1. Freeze the pork loin for 10 minutes to make it easier to slice, then cut it into pieces.
  2. Prepare the miso sesame sauce and place it in the refrigerator.
  3. Peel the cucumber, leaving strips of skin, then cut it into thin rounds. Cut the tomato into wedges.
  4. Bring a pot of water to a boil with the sake. Cook the pork in batches until pink, then cool it in an ice bath. Drain and divide among plates with the cucumber and tomato.
  5. Cook the somen noodles in a large pot of boiling water for 1½ to 2 minutes, stirring. Drain, rinse under cold water, then massage the noodles with your hands to remove excess oil. Drain well.
  6. Arrange the noodles on the plates. Serve the sauce in small individual bowls. Dip the pork, vegetables, and noodles into the sauce to enjoy.

Nutrition

Per serving

Energy
669.9 kcal
Protein
29.75 g
Carbohydrate
88.17 g
Fat
19.66 g
Fibre
5.93 g
Calcium
84.89 mg
Iron
1.26 mg
Magnesium
34.49 mg
Indicative, non-medical nutrition estimate; values depend on brands, actual weights, and whether ingredients are raw or cooked.