Three-cup chicken (san bei ji)

Taiwan's iconic dish: chicken simmered in a syrupy glaze of soy sauce, rice wine, and sesame oil, flavored with ginger, garlic, and Thai basil.

Ingredients

  • 800 g Boneless chicken thighs
  • 50 g Fresh ginger
  • 8 cloves Garlic
  • 1 piece Fresh red chili
  • 1 bunch Thai basil
  • 6 tbsp Dark soy sauce
  • 6 tbsp Michiu rice wine (or mirin)
  • 4 tbsp Toasted sesame oil
  • 2 tbsp Rock sugar (or light brown sugar)
  • 2 tbsp Neutral oil (grapeseed)
  • 2 pieces Shallot

Method

  1. Cut the chicken thighs into equal-sized pieces, then pat them dry thoroughly with paper towels to help them brown.
  2. Thinly slice the ginger, peel the garlic cloves and leave them whole, thinly slice the chili, and roughly chop the shallots.
  3. Heat a neutral oil in a wok or cast-iron Dutch oven over medium heat, then sauté the ginger slices until they are golden and crispy around the edges.
  4. Add the whole garlic cloves and the shallots, and sauté until the garlic is lightly browned and fragrant.
  5. Stir in the chicken and sear it on all sides until it achieves a nice golden color.
  6. Pour in the premixed three-cup sauce, coat the chicken well, then bring to a boil.
  7. Lower the heat, cover, and simmer, stirring occasionally, until the chicken is tender and the sauce is syrupy.
  8. Remove the cover at the end of cooking to reduce the sauce until it coats each piece in a glossy, sticky glaze.
  9. Off the heat, add the Thai basil and fold it in gently to release its fragrance without cooking it.
  10. Serve immediately, preferably in a heat-retaining cast-iron bowl, with the cooking juices.

Nutrition

Per serving

Energy
663 kcal
Protein
37.43 g
Carbohydrate
11.03 g
Fat
49.72 g
Fibre
1.23 g
Calcium
12.46 mg
Iron
0.59 mg
Magnesium
26.29 mg
Indicative, non-medical nutrition estimate; values depend on brands, actual weights, and whether ingredients are raw or cooked.