
Silky northern pike quenelles, gently poached and coated in a homemade crawfish Nantua sauce seasoned with a touch of paprika and finished with fresh dill. A chef-caliber, home-cook-friendly classic where pike takes center stage.
Ingredients
- 650 g skinless fresh northern pike fillet, carefully pin-boned
- 240 g cooked shelled crawfish tails
- 300 g crawfish shells or heads
- 350 g heavy cream (or crème fraîche)
- 220 ml whole milk
- 95 g unsalted butter
- 85 g all-purpose flour
- 3 pieces fresh eggs
- 2 pieces shallots
- 1 piece carrot
- 1 piece red bell pepper
- 2 cloves garlic cloves
- 1 tbsp tomato paste
- 1 tsp sweet smoked paprika
- 1 pinch ground cayenne pepper
- 250 ml ready-to-use thickened brown stock base
- 1.5 l low-sodium vegetable stock
- 120 ml dry Loire white wine
- 2 tbsp extra-virgin olive oil
- 1 bunch fresh dill
- 0.5 bunches fresh flat-leaf parsley
- 1 piece organic lemon
- to taste fine salt
- to taste whole black peppercorns
Method
- Check the pike fillets with your fingers over a chilled cutting board. Remove any remaining pin bones with culinary tweezers, then chill the fish in the refrigerator at 4 °C for at least 20 minutes to ensure a fine, light mousseline rather than a rubbery paste.
- Make the panade: heat the milk with a portion of the butter over medium heat for 3 to 4 minutes, until the butter melts and the liquid reaches about 80 °C without boiling. Add the flour all at once, stir vigorously with a spatula, then dry out over low heat for 2 to 3 minutes until the dough forms a smooth ball that pulls away cleanly from the sides and leaves a thin white film on the bottom of the pan.
- Transfer the panade to a bowl and let it cool off the heat for 15 minutes, until its temperature drops below 35 °C so it will not cook the raw fish during blending.
- Pulse the chilled pike in a food processor with salt and pepper for 1 minute until smooth and glossy. Blend in the cooled panade, then incorporate the eggs one at a time, pulsing for 30 seconds after each addition. Finally, stream in a portion of the cold heavy cream and blend for another 30 seconds until the mousseline is satiny, dense, and holds its shape firmly on a spatula.
- Test the mousseline: poach a small spoonful of the mixture in gently simmering stock at 85 °C for 2 minutes. Taste to check the seasoning and texture, adjusting with a splash of cream if needed.
- Cover the mousseline with plastic wrap pressed directly onto the surface and chill at 4 °C for 45 minutes to firm up for easier shaping.
- While the mixture rests, prepare the Nantua sauce base: heat the olive oil and a small knob of butter over high heat in a saute pan to about 160 °C. Add the crushed crawfish shells, diced carrot, sliced shallots, crushed garlic, and diced red bell pepper. Saute and brown for 6 to 8 minutes, stirring frequently, until the aromatics take on good color and release a deep roasted shellfish aroma.
- Add the tomato paste, paprika, and cayenne pepper. Toast over medium heat for 2 minutes, stirring constantly, until the tomato paste darkens to a deep brick red.
- Deglaze with the dry white wine. Scrape up the browned bits from the bottom of the pan and simmer over medium-high heat for 4 to 5 minutes, until reduced to a syrupy glaze of about 2 tablespoons with no harsh alcohol steam.
- Pour in the thickened brown stock base and a splash of vegetable stock. Simmer gently over medium-low heat for 20 minutes to extract all the aromatic flavors, then strain through a fine-mesh sieve, pressing firmly on the shells.
- Pour the strained base into a clean saucepan with the remaining cream. Simmer gently over low heat at 85 °C for 8 to 10 minutes, stirring regularly, until the sauce coats the back of a spoon with a velvety texture.
- Bring the remaining vegetable stock to a gentle simmer between 85 °C and 90 °C in a wide, shallow pan, never letting it reach a rolling boil to prevent the quenelles from breaking apart.
- Shape the quenelles using two large wet tablespoons. Slide them gently into the simmering stock and poach for 12 to 14 minutes at 85 °C, turning them over carefully halfway through (around 6 minutes): they should puff by about a third and feel springy to the touch yet tender at the center.
- Drain the quenelles on paper towels for 1 minute, then transfer them to a baking dish. Spoon a ladle of Nantua sauce over the top and broil under a preheated broiler at 220 °C for 4 to 5 minutes, until the sauce is lightly gratinéed and bubbling around the edges.
- Warm the cooked crawfish tails in the remaining Nantua sauce over very low heat for 3 minutes at 60 °C, just enough to heat them through without overcooking or toughening them.
- Serve immediately in warm shallow bowls: place the broiled quenelles in the center, spoon over plenty of piping-hot sauce, arrange the crawfish tails on top, and finish with chopped fresh dill, flat-leaf parsley, freshly ground black pepper, and finely grated lemon zest.
Nutrition
Per serving
- Energy
- 954.3 kcal
- Protein
- 58.83 g
- Carbohydrate
- 32.24 g
- Fat
- 63.22 g
- Fibre
- 5.39 g
- Calcium
- 155.23 mg
- Iron
- 1.41 mg
- Magnesium
- 39.97 mg