
Light, flavorful cabbage rolls, perfect for healthy eating without sacrificing taste.
Ingredients
- 2 livres ground chicken
- 8 oz Portabella mushrooms
- 4 pieces scallions
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp chicken bouillon powder
- 1 pinch salt
- 1 pinch black pepper
- 1 head Napa cabbage
- 1/4 cup water
- 1 tbsp furikake
- 2 tbsp chili oil
- 2 tbsp scallions
Method
- Bring a large pot of water to a boil. Blanch the whole Napa cabbage leaves for 45 seconds, until soft and pliable. Drain and lay them on a clean kitchen towel to dry.
- Finely chop the Portabella mushrooms and scallions (for the filling). The mushrooms should be minced.
- In a large bowl, combine the ground chicken, mushrooms, scallions, soy sauce, oyster sauce, chicken bouillon powder, salt, and pepper. Mix thoroughly with your hands until you have a homogeneous filling.
- Place a spoonful of filling (about 1 to 2 tablespoons) near the base of each cabbage leaf. Fold the sides of the leaf over the filling, then roll it tightly to form a cylinder. Place the roll seam-side down.
- Arrange the rolls side by side, seam-side down, in a large skillet or steamer. Pour 1/4 cup of water into the skillet.
- Cover the skillet and steam over medium heat for 12 to 15 minutes. Check the chicken with a thermometer: the internal temperature must reach 74°C (165°F).
- Remove the lid and let the excess water evaporate for another 1 to 2 minutes, until the bottom is almost dry.
- Sprinkle the rolls with furikake, drizzle with chili oil, and garnish with sliced scallions. Serve hot.
Nutrition
Per serving
- Energy
- 87.4 kcal
- Protein
- 5.49 g
- Carbohydrate
- 3.67 g
- Fat
- 5.73 g
- Fibre
- 1.11 g
- Calcium
- 1.93 mg
- Iron
- 0.1 mg
- Magnesium
- 4.76 mg