Thai cucumber salad: fresh herbs and peanuts

A Thai-style cucumber salad with fresh herbs and peanuts, ready in 10 minutes, crisp and tangy.

Ingredients

  • 350 g small cucumbers
  • 1 piece shallot
  • 1 1/2 tbsp lime juice
  • 1/2 tsp brown sugar
  • 1 tsp sesame oil
  • 1 tsp nuoc mam (fish sauce)
  • 1/2 tsp Sriracha sauce (or Espelette/Cayenne pepper)
  • 1 tbsp fresh mint, finely sliced
  • 1 tbsp fresh parsley, finely sliced
  • 1/2 tbsp Thai basil, finely sliced (optional)
  • 2 tbsp crushed peanuts

Method

  1. Prepare the Thai sauce according to the sub-recipe instructions.
  2. Wash the cucumbers, trim the ends, then slice them into thin rounds using a mandoline.
  3. Peel the shallot and slice it very thinly (ideally with a mandoline).
  4. Arrange the cucumber and shallot slices in a salad bowl. Season lightly with salt.
  5. Pour the prepared sauce over the vegetables and toss well.
  6. Let rest in the refrigerator for 10 to 15 minutes.
  7. Finely slice the mint, parsley, and, if desired, Thai basil.
  8. Coarsely crush the peanuts.
  9. Just before serving, add the sliced herbs and crushed peanuts to the salad. Toss gently and serve chilled.

Nutrition

Per serving

Energy
144.5 kcal
Protein
5.26 g
Carbohydrate
14.11 g
Fat
8.03 g
Fibre
4.55 g
Calcium
65.03 mg
Iron
1.2 mg
Magnesium
41.58 mg
Indicative, non-medical nutrition estimate; values depend on brands, actual weights, and whether ingredients are raw or cooked.