Spanakopita

Golden and crispy Greek savory pie, filled with tender spinach, salty feta, fresh herbs, and the aroma of olive oil. A classic, generous spanakopita that is easy to serve in slices for the whole family.

Ingredients

  • 600 g fresh spinach
  • 250 g feta PDO
  • 10 sheets phyllo dough
  • 2 pieces eggs
  • 4 pieces scallions
  • 0.5 bunches fresh dill
  • 0.5 bunches fresh flat-leaf parsley
  • 90 ml extra-virgin olive oil
  • 30 g unsalted butter
  • 1 pinch ground nutmeg
  • to taste fine salt
  • to taste ground black pepper

Method

  1. Wash the spinach, then wilt it in a large skillet with a drizzle of olive oil until soft and dark green. Drain well and squeeze it between your hands to remove as much water as possible.
  2. Thinly slice the scallions and sweat them gently in the same skillet until they become tender and slightly sweet, without browning significantly.
  3. Chop the cooled spinach, then mix it with the scallions, crumbled feta, beaten eggs, dill, parsley, nutmeg, pepper, and a little salt. The filling should be moist but not runny, with visible pieces of feta.
  4. Melt the butter with the remaining olive oil, then brush a baking dish. Place phyllo sheets at the bottom, oiling them one by one, letting the edges overhang slightly.
  5. Spread the spinach filling in an even layer, without packing it down too much, to keep a tender texture after baking.
  6. Cover with the remaining phyllo sheets, again oiled one by one, then fold the edges inward to enclose the filling.
  7. Carefully score the top into portions without cutting through the entire thickness, so the steam can escape and serving is clean after baking.
  8. Bake until the surface is deep golden, dry to the touch, and crispy, with the filling set and fragrant.
  9. Let cool slightly before cutting, so the layers stabilize and the portions stay neat.

Nutrition

Per serving

Energy
577.8 kcal
Protein
18.94 g
Carbohydrate
19.59 g
Fat
48.44 g
Fibre
4.04 g
Calcium
318.02 mg
Iron
6.41 mg
Magnesium
92 mg
Indicative, non-medical nutrition estimate; values depend on brands, actual weights, and whether ingredients are raw or cooked.