Perfectly cooked wagyu steak

Wagyu steak seared very hot and served in thin slices to preserve its melting fat and buttery texture. The seasoning remains minimal, Japanese-style, with subtle touches of salt, wasabi, and soy sauce.

Ingredients

  • 480 g thick Japanese or Australian wagyu steaks
  • to taste fleur de sel
  • to taste freshly ground black pepper
  • 1 tsp grapeseed oil
  • 20 g wasabi paste
  • 40 ml Japanese soy sauce
  • 200 g daikon or white radish

Method

  1. Take the wagyu out of the refrigerator and let it take the chill off until the surface feels supple to the touch, without becoming lukewarm.
  2. Carefully pat the meat dry with paper towels, then salt it very lightly just before cooking to keep the surface dry.
  3. Heat a cast-iron or carbon steel skillet over high heat until it gets legitimately hot and a fine haze appears above the surface.
  4. Barely grease the pan, place the wagyu down without moving it, and sear until you get a fragrant, glossy, golden-brown crust.
  5. Flip the meat and sear the other side until the fat begins to bead and the flesh still yields to the pressure of a finger.
  6. Quickly sear the edges using tongs to render the exterior fat and flavor the pan, without cooking the center any further.
  7. Transfer the steak to a wire rack or a warm plate and let it rest until the juices stabilize and the surface stops sizzling.
  8. Finely grate the daikon and press it slightly to remove excess water, then set up small dabs of wasabi and soy sauce on the side.
  9. Slice the wagyu into thick strips in a direction that yields a tender bite, pepper very lightly if desired, then serve immediately with fleur de sel, wasabi, grated daikon, and soy sauce for dipping with restraint.

Nutrition

Per serving

Energy
195.9 kcal
Protein
25.83 g
Carbohydrate
4.62 g
Fat
8.42 g
Fibre
1.18 g
Calcium
5.99 mg
Iron
0.26 mg
Magnesium
11.44 mg
Indicative, non-medical nutrition estimate; values depend on brands, actual weights, and whether ingredients are raw or cooked.