Cold Curry Udon

A cold udon dish with a fragrant curry broth, topped with pork, grilled eggplant, cucumber, and tomato.

Ingredients

  • 480 ml dashi (Japanese broth)
  • 113 g thinly sliced pork
  • 2 servings udon noodles
  • 1 piece Japanese eggplant
  • 15 ml neutral oil
  • 75 g onion
  • 1 piece Japanese or Persian cucumber
  • 1 piece tomato
  • 1 bunch mizuna (Japanese mustard greens)
  • 1 piece hard-boiled egg
  • 1 tsp toasted white sesame seeds
  • 1 cube (32 g) Japanese curry roux cube
  • 15 ml sake
  • 45 ml mirin
  • 30 ml soy sauce

Method

  1. Gather all the ingredients.
  2. Prepare the curry broth: bring the dashi to a boil, quickly cook the pork until it is no longer pink, then cool it in an ice-water bath. Skim the fat and impurities from the dashi.
  3. Dissolve the Japanese curry roux cube in a ladleful of hot dashi, then stir it into the broth. Add the sake, mirin, and soy sauce. Simmer for 1 minute while skimming, then cool the pot in an ice bath.
  4. Grill the quartered eggplant in the oil until tender.
  5. Finely slice the onion and soak it in ice water. Cut the cucumber into julienne, the tomato into wedges, and the mizuna into small pieces.
  6. Cook the udon according to the instructions (frozen udon take 1 minute in boiling water), drain them, and cool them under cold water.
  7. Pour the cold broth into individual bowls. Add the udon and arrange the toppings: pork, halved hard-boiled egg, grilled eggplant, onion, cucumber, tomato, and mizuna. Sprinkle with sesame seeds and serve.

Nutrition

Per serving

Energy
682.1 kcal
Protein
27.61 g
Carbohydrate
85.49 g
Fat
21.99 g
Fibre
5.97 g
Calcium
57.62 mg
Iron
1.2 mg
Magnesium
55.29 mg
Indicative, non-medical nutrition estimate; values depend on brands, actual weights, and whether ingredients are raw or cooked.