Bifana

A hearty Portuguese sandwich of thinly sliced pork, marinated in white wine, garlic, bay leaf, and paprika, then seared in its own juices until tender and fragrant. Served in a white roll with a swipe of mustard, it is simple, popular, and irresistible.

Ingredients

  • 600 g very thin pork cutlets
  • 4 pieces white rolls, such as Portuguese papo secos or sandwich rolls
  • 200 ml dry white wine
  • 4 cloves garlic
  • 2 leaves bay leaves
  • 2 tsp sweet smoked paprika or sweet paprika
  • 1/2 tsp ground piri-piri or cayenne pepper
  • 2 tbsp mild yellow mustard
  • 30 g lard
  • 1 tbsp olive oil
  • 1 tsp fine salt
  • to taste ground black pepper

Method

  1. Pound the cutlets between two sheets of parchment paper until the meat is very thin, pliable, and evenly thick to the touch.
  2. Mix the white wine, crushed garlic, bay leaf, paprika, piri-piri, salt, and pepper in a shallow dish, then coat the pork; let it marinate until the meat is deeply fragrant and slightly darkened.
  3. Drain the pork, reserving all the marinade, and lightly pat the surface dry to ensure a clean sear.
  4. Heat the lard and olive oil in a large skillet until the fat is fluid and shimmering.
  5. Sear the pork slices in small batches, just long enough for them to brown on the edges without toughening; set them aside as you go.
  6. Pour the reserved marinade into the hot skillet and scrape up the browned bits with a wooden spoon until you have a bubbling, highly aromatic sauce.
  7. Return the pork to the skillet and simmer gently until the slices are tender and coated in a glossy, slightly reddish reduction.
  8. Split the rolls without cutting all the way through, warm them up quickly, and then fill them with the juicy pork, a little sauce, and a swipe of mustard.
  9. Serve immediately, while the bread is still warm and the juices are soaking into the crumb.

Nutrition

Per serving

Energy
405 kcal
Protein
34.91 g
Carbohydrate
17.29 g
Fat
18.2 g
Fibre
1.85 g
Calcium
19.61 mg
Iron
1 mg
Magnesium
13.87 mg
Indicative, non-medical nutrition estimate; values depend on brands, actual weights, and whether ingredients are raw or cooked.