Frango Piri-Piri

A roasted or grilled Portuguese chicken, beautifully golden and juicy, kicked up with a lemony, garlicky, smoky piri-piri sauce. Serve with homemade fries, a simple salad, or white rice.

Ingredients

  • 1.4 kg whole free-range chicken, ready to cook
  • 4 pieces fresh red bird's eye chilies
  • 4 cloves garlic
  • 1 piece lemon (preferably organic)
  • 80 ml extra-virgin olive oil
  • 2 tbsp white wine vinegar
  • 2 tsp sweet smoked paprika
  • 1 tsp dried oregano
  • 1 leaf bay leaf
  • 1 tsp coarse salt
  • to taste ground black pepper
  • 0.25 bunches fresh flat-leaf parsley

Method

  1. Spatchcock the chicken by removing the backbone, flatten it with the palm of your hand, then thoroughly dry the skin until it is no longer damp to the touch.
  2. Prepare the homemade piri-piri sauce, then coat the chicken on all sides; let it rest in the refrigerator at least until the meat takes on a lemony, garlicky, and spicy aroma.
  3. Take the chicken out of the fridge before cooking so it takes the chill off, while the oven heats up or the grill gets very hot.
  4. Place the chicken skin-side up in a dish or on a rack, then cook until the skin starts to sizzle and take on a golden color.
  5. Baste regularly with the remaining piri-piri sauce, without making the skin soggy, until you get a glossy, reddish-orange, and slightly caramelized surface.
  6. Flip briefly to the meat side if grilling, then turn back to the skin side to finish crisping without burning the chilies or garlic.
  7. Check for doneness: the juices should run clear near the thigh, the meat should pull away easily, and the skin should be deeply golden with a few darker charred spots.
  8. Let the chicken rest off the heat so the juices redistribute, then sprinkle with flat-leaf parsley and serve with a drizzle of lemony pan juices.

Nutrition

Per serving

Energy
587 kcal
Protein
82.79 g
Carbohydrate
5.57 g
Fat
25.58 g
Fibre
1.97 g
Calcium
71.49 mg
Iron
3.97 mg
Magnesium
106.69 mg
Indicative, non-medical nutrition estimate; values depend on brands, actual weights, and whether ingredients are raw or cooked.