A hearty and comforting British morning feast combining crisp meats, perfect fried eggs, and baked beans in tomato sauce. A timeless classic to kick off your day with unstoppable energy.
Ingredients
- 8 pieces Thin pork sausages
- 8 slices Smoked bacon strips
- 8 pieces Eggs
- 8 slices Black pudding
- 800 g Canned baked beans in tomato sauce
- 400 g Button mushrooms
- 4 pieces Tomatoes
- 8 slices White sandwich bread
- 80 g Unsalted butter
- 2 tbsp Vegetable oil
- to taste Salt
- to taste Black pepper
Method
- Heat a skillet with a drizzle of oil and brown the sausages over medium heat until crisp and cooked through.
- Add the black pudding slices to the same skillet and sear on both sides until lightly crisp.
- In a second skillet, cook the bacon strips over high heat until the edges are nicely crisp.
- Quarter the mushrooms and halve the tomatoes. Saute them in the bacon fat until the mushrooms are golden and the tomatoes have softened.
- Pour the baked beans into a small saucepan and gently warm until the sauce is simmering.
- Melt the butter in a hot skillet and crack in the eggs, frying until the edges are crispy and the yolks are still runny.
- Fry the sandwich bread slices in a skillet with a little fat until golden brown and crisp.
- Season everything with salt and freshly ground black pepper, arrange all components on a large plate, and serve immediately piping hot.
Nutrition
Per serving
- Energy
- 620.9 kcal
- Protein
- 30.12 g
- Carbohydrate
- 35.25 g
- Fat
- 38.52 g
- Fibre
- 8.14 g
- Calcium
- 47.87 mg
- Iron
- 6.66 mg
- Magnesium
- 19.17 mg
