Stir-Fried Greens with Garlic

The great Jiangnan classic: wok-seared bok choy coated in fragrant garlic, crispy and glossy just like at a restaurant. A deceptively simple dish where every second counts.

Ingredients

  • 600 g Bok choy
  • 5 cloves Garlic
  • 3 tbsp Peanut oil
  • to taste Fine salt
  • 1 tsp Granulated sugar
  • 1 tbsp Shaoxing wine
  • 2 tbsp Water

Method

  1. Wash the bok choy thoroughly under cold water, separating the leaves from the stalks by cutting at the base. Halve the largest stalks lengthwise for even cooking. Drain on a clean kitchen towel; the greens must be almost dry to prevent splattering in the wok.
  2. Crush the garlic cloves with the flat side of a knife, then chop roughly. Set aside. Crushed garlic releases more aromatic compounds than simply sliced garlic.
  3. Heat a wok or large skillet over high heat until a drop of water evaporates instantly on contact. Pour in the oil and heat until it shimmers slightly, about thirty seconds.
  4. Add the chopped garlic and stir-fry quickly for ten to fifteen seconds, until fragrant but still pale. If it begins to brown, the heat is too high, so remove the wok from the heat for a few seconds.
  5. Toss the bok choy into the wok all at once. With a spatula or wok ladle, stir-fry vigorously, tossing constantly for one minute; the leaves should begin to wilt while the stalks remain crisp.
  6. Add the salt and sugar along the edge of the wok so they dissolve in the hot oil before mixing with the vegetables. Continue to stir-fry for thirty seconds.
  7. Deglaze with the Shaoxing wine, pouring it in an arc along the edge, then add a splash of water. Cover tightly for thirty seconds to steam the stalks.
  8. Remove the lid and stir-fry for another fifteen to twenty seconds to evaporate any excess liquid and make the greens glossy. Taste: the stalks should be crisp-tender. Transfer immediately to a shallow serving dish.

Nutrition

Per serving

Energy
138.4 kcal
Protein
2.14 g
Carbohydrate
5.77 g
Fat
11.58 g
Fibre
2.16 g
Calcium
1.2 mg
Iron
0.07 mg
Magnesium
1.55 mg
Indicative, non-medical nutrition estimate; values depend on brands, actual weights, and whether ingredients are raw or cooked.