Polo (Uyghur rice pilaf)

Polo is the festive pilaf of Xinjiang: long-grain rice simmered in a fragrant broth of mutton, carrots, and cumin until every grain is tender and golden.

Ingredients

  • 500 g Basmati rice
  • 400 g Mutton shoulder (boneless)
  • 400 g Carrots
  • 2 pieces Yellow onions
  • 80 ml Sunflower oil
  • 1 tbsp Cumin seeds
  • 1 piece Garlic (whole head)
  • 50 g Golden raisins
  • to taste Salt
  • to taste Ground black pepper
  • 750 ml Water

Method

  1. Rinse the rice in cold water until the water runs clear, then let it soak in a bowl of warm, lightly salted water.
  2. Cut the mutton into medium pieces, finely slice the onions, and cut the carrots into fine julienne.
  3. Heat the oil in a heavy-bottomed Dutch oven over high heat and brown the meat on all sides until a beautiful colored crust forms.
  4. Add the sliced onions and sweat them until they become translucent and slightly caramelized.
  5. Stir in the julienned carrots and cumin seeds, then sauté everything until the carrots begin to soften.
  6. Pour in the hot water, season with salt and pepper, bring to a boil, and then simmer over low heat to create a fragrant broth called zirvak.
  7. Drain the rice and spread it evenly over the surface without stirring. Add more hot water if needed so the liquid just covers the rice.
  8. Nestle the whole head of garlic in the center of the rice, cover tightly, and cook over very low heat until the rice has absorbed all the liquid.
  9. Scatter the raisins over the top, cover again, and let it rest off the heat so the rice finishes steaming and the flavors concentrate.
  10. Gently toss the rice with the meat and carrots, lifting from the bottom, then serve hot in a large deep platter.

Nutrition

Per serving

Energy
924.5 kcal
Protein
28.96 g
Carbohydrate
118.96 g
Fat
36.22 g
Fibre
5.43 g
Calcium
60.1 mg
Iron
2.3 mg
Magnesium
27.52 mg
Indicative, non-medical nutrition estimate; values depend on brands, actual weights, and whether ingredients are raw or cooked.