Vinegar-Pickled Samphire, a Salt-Marsh Condiment

A traditional condiment from the French Atlantic coast: samphire shoots pickled in a seasoned vinegar brine. Crisp, lightly salty, and tangy, it is a perfect accompaniment to fish, seafood, and composed salads.

Ingredients

  • 300 g Fresh samphire (salt-marsh plant shoots)
  • 150 ml White wine vinegar (6% acidity)
  • 75 ml Filtered water
  • 5 g Fine gray sea salt (non-iodized)
  • 4 g Granulated white sugar
  • 2 cloves Fresh garlic cloves, lightly crushed
  • 2 leaves Fresh or dried bay leaves
  • 1 tsp Black peppercorns

Method

  1. Rinse the samphire under cold running water, gently rubbing the stems to remove sand and impurities. Drain in a colander.
  2. Bring a large saucepan of unsalted water to a rolling boil. Prepare a bowl of ice water (water and ice cubes).
  3. Blanch the samphire in the boiling water for exactly 30 seconds. It should turn bright green and remain crisp. Immediately transfer it to the ice water to stop the cooking. Drain thoroughly, then pat dry with a clean kitchen towel.
  4. In a small saucepan, combine the white wine vinegar, filtered water, salt, and sugar. Bring to a boil, stirring until the salt and sugar have fully dissolved (about 2 minutes). Remove from the heat.
  5. Sterilize a glass jar (capacity about 400 ml) and its lid: immerse them in a saucepan of boiling water for 10 minutes, then remove with tongs and leave to drain on a clean towel.
  6. In the still-hot jar, place the crushed garlic cloves, bay leaves, and black peppercorns. Pack the blanched samphire into the jar, leaving 1.5 cm of headspace.
  7. Pour the hot, still-steaming brine over the samphire until it is completely covered. The brine should come to within 1 cm of the rim. Use a small spatula to release any trapped air bubbles.
  8. Wipe the rim of the jar with a damp cloth, then screw the lid on tightly. Turn the jar upside down immediately and leave it that way for 5 minutes to create a partial vacuum. Turn it right-side up and let it cool completely at room temperature.
  9. Place the jar in the refrigerator and wait at least 48 hours before tasting. The samphire will keep this way for several weeks in the refrigerator. Serve as a condiment: a small portion of 80 g per person, for example with oysters, grilled fish, or potato salad.

Nutrition

Per serving

Energy
30.6 kcal
Protein
1.34 g
Carbohydrate
4.16 g
Fat
0.27 g
Fibre
1.51 g
Calcium
13.16 mg
Iron
0.43 mg
Magnesium
11.51 mg
Indicative, non-medical nutrition estimate; values depend on brands, actual weights, and whether ingredients are raw or cooked.