
A classic French bistro sauce made from a smooth béchamel enriched with egg yolk and grated cheese, ideal for coating eggs, vegetables, or a gratin.
Ingredients
- 600 ml fresh whole milk
- 50 g unsalted butter
- 50 g T45 wheat flour
- 2 pieces fresh egg yolks
- 100 g grated French Gruyère
- 3 g fine salt
- 1 pinch ground white pepper
- 1 pinch whole nutmeg
Method
- Set up your workstation: finely grate the cheese if needed, separate the egg yolks, and keep the milk close at hand. Once the roux is started, a successful Mornay sauce should be made without pausing.
- Melt the butter in a heavy-bottomed saucepan over low heat. It should foam gently, become fluid, and smell of fresh butter without taking on a nutty brown color.
- Add the flour all at once and whisk or stir with a spatula. Cook the white roux over low heat until it forms a smooth, even, slightly foamy paste with the smell of very pale biscuits but no browning.
- Gradually pour the milk over the roux, whisking constantly. Start with a small amount to loosen the paste, whisk until the lumps disappear, then continue with the rest of the milk. The base must be smooth before it comes back to a boil.
- Cook the béchamel over medium-low heat, stirring constantly, especially in the corners of the saucepan. When it simmers with small, thick bubbles and clearly coats the back of a spoon, continue cooking for a few more minutes to remove the raw flour taste.
- Season with the salt, white pepper, and freshly grated nutmeg. Taste: the sauce should be mild, milky, and gently seasoned, without the nutmeg taking over.
- Lower the heat to its minimum, then stir in the grated cheese in several additions. The sauce should become glossy and slightly stretchy without boiling hard; if it boils too much, the cheese may release fat and lose its smooth melt.
- Remove the saucepan from the heat. Loosen the egg yolks in a small bowl with a spoonful of hot sauce taken from the saucepan, whisking immediately to temper them.
- Whisk the tempered yolks into the sauce off the heat immediately. Return it to very low heat for only a few moments if necessary, never allowing it to boil: the sauce should thicken slightly, remain smooth, and coat the food in a satiny layer.
- Pass the sauce through a fine chinois if a perfectly classic restaurant texture is desired. Use it at once to coat eggs, cooked vegetables, or a gratin, or keep it warm in a bain-marie with plastic wrap pressed directly onto the surface to prevent a skin from forming.
Nutrition
Per serving
- Energy
- 367.6 kcal
- Protein
- 16.58 g
- Carbohydrate
- 16.64 g
- Fat
- 26.41 g
- Fibre
- 0.43 g
- Calcium
- 437.96 mg
- Iron
- 0.5 mg
- Magnesium
- 32.87 mg




