Umay FR

Species sheet · The Edible Ocean

Atlantic herring

The schooling fish that built ports.

  • Marinated escabeche or pickled
  • Smoked as fillets
  • Battered and quickly fried
Atlantic herring in its natural habitat, Umay image
Clupea harengus · Umay image, generated from a reference photograph
In French
Hareng
Scientific name
Clupea harengus
In the water
A pelagic fish of the north Atlantic, forming huge schools from the surface down to 364 m.
Season & buying
Landings and quality vary by stock; the fishmonger will indicate the best local periods.
Common length
~30 cm
How to identify it
Silvery laterally compressed body
Forked tail
Blue-green back without a dark spot

On the plate

Rich, oily and deeply briny flesh.

Avoid: Eating it too fresh: it becomes more tender after a short controlled maturation.

It was long salted, smoked and pickled to supply cities far from the coast.

In Umay recipes

2 Umay recipes call for it.