Umay FR

Species sheet · The Edible Ocean

Megrim

A deep-water flatfish with fins long as ribbons.

  • Poached in a light court-bouillon
  • Baked in the oven with butter
  • Skin-side pan-seared fillets
Megrim in its natural habitat, Umay image
Lepidorhombus whiffiagonis · Umay image, generated from a reference photograph
In French
Cardine franche
Scientific name
Lepidorhombus whiffiagonis
In the water
A bathydemersal flatfish of the north-east Atlantic, living from 100 to 700 m deep on muddy bottoms.
Season & buying
Landings year-round depending on deep-water fishing areas; rely on origin labels.
Common length
~25 cm
How to identify it
Oval and fairly thick body
Very long, wavy dorsal and anal fins
Small mouth positioned downward

On the plate

White, firm and tasty flesh with a mild, slightly briny flavour.

Avoid: Searing it too aggressively in butter: its fine flesh loses its juices.

Megrim is sometimes called 'targeur' in Breton ports because of its broad, flattened shape.

In Umay recipes

One Umay recipe calls for it.