Umay FR

Species sheet · The Edible Ocean

Thicklip grey mullet

The thick-lipped mullet with a taste of the estuary.

  • Home-smoked
  • Barbecued
  • In fish terrine
Thicklip grey mullet in its natural habitat, Umay image
Chelon labrosus · Umay image, generated from a reference photograph — Amada44, CC BY-SA 3.0
In French
Mulet lippu
Scientific name
Chelon labrosus
In the water
A euryhaline fish of the eastern Atlantic and Mediterranean, found from estuaries to shallow marine waters to 15 m.
Season & buying
Autumn and early winter, when mullets return coastward.
Common length
~32 cm
How to identify it
Very thick, fleshy lips
Rounded head with lateral eyes
Large yellowish pectoral fin

On the plate

Fat, flavoursome flesh, more pungent than golden grey mullet.

Avoid: Eating it raw without prior freezing, given its estuarine habitat.

Its fleshy lips let it scrape algae and mud, its main diet.

In Umay recipes

One Umay recipe calls for it.