Umay FR

Species sheet · The Edible Ocean

common cockle

You rake it up, having walked over it without knowing.

  • Steamed open
  • In soups and stews
  • With pasta and a drizzle of oil
common cockle in its natural habitat, Umay image
Cerastoderma edule · Umay image, generated from a reference photograph — Ansgar Koreng, CC BY-SA 4.0
In French
Coque commune
Scientific name
Cerastoderma edule
In the water
Benthic; brackish; depth range 0 - 5 m; shallow intertidal and coastal sediments.
Season & buying
Months with an 'r' (September to April); ask your fishmonger.
Common length
~3.5 cm
How to identify it
Rounded heart-shaped shell
Regular concentric ridges
Cream to pale brown colour

On the plate

Sweet, briny flesh with a delicate, firm chew.

Avoid: Closed shells that do not open after cooking.

Cockles have been harvested for centuries in Europe and are a classic ingredient in Welsh laverbread.

In Umay recipes

One Umay recipe calls for it.