Umay FR

Species sheet · The Edible Ocean

Florida pompano

Happy to be here, and it shows immediately.

  • Whole en papillote, the New Orleans way
  • Grilled with lemon butter
  • Pan-fried in a pecan crust
Florida pompano in its natural habitat, Umay image
Trachinotus carolinus · Umay image, generated from a reference photograph — Iván Cumpián, CC BY 4.0
In French
Pompaneau
Scientific name
Trachinotus carolinus
In the water
Sandy bottoms and coastal bars of the western Atlantic, from the surf down to 65 metres.
Season & buying
Spring and autumn, when it runs along the beaches.
Common length
~35 cm
How to identify it
Short deep body, close to a disc
Rounded, very short snout
Sickle fins in orange-yellow

On the plate

White, fine, slightly rich flesh, among the most prized in Florida.

Avoid: Heavy sauces, which flatten a delicate flesh.

Pompano en papillote was invented in New Orleans for a visiting balloonist. The puffed paper bag was meant to look like his balloon.

In Umay recipes

One Umay recipe calls for it.