Umay FR

Species sheet · The Edible Ocean

European barracuda

The Mediterranean barracuda, already thinking about the next one.

  • Grilled whole over coals
  • Steaks on the plancha
  • Raw, thinly sliced, with lemon and olive oil
European barracuda in its natural habitat, Umay image
Sphyraena sphyraena · Umay image, generated from a reference photograph — Hatem Moushir, CC BY-SA 4.0
In French
Spet
Scientific name
Sphyraena sphyraena
In the water
Coastal open water of the Mediterranean and eastern Atlantic, from the shore down to a hundred metres.
Season & buying
Late summer and autumn, when the shoals come inshore.
Common length
~50 cm
How to identify it
Long, cylindrical body
Jutting lower jaw with visible teeth
Two widely separated dorsal fins

On the plate

White, firm flesh with a pronounced flavour that stands up to a grill.

Avoid: Very large tropical specimens, which can accumulate toxins.

The Mediterranean barracuda stays modest. It is its Caribbean cousin, reaching two metres, that gave the name its reputation.

In Umay recipes

One Umay recipe calls for it.