Umay FR

Species sheet · The Edible River

Water chestnut

A crunch that survives every kind of cooking.

  • Raw, peeled, in a salad or a dessert
  • Stir-fried with vegetables and prawns
  • Chopped into a dumpling or meatball filling
Water chestnut in its natural habitat, Umay image
Eleocharis dulcis · Umay image, generated from a reference photograph · Photo by David J. Stang, CC BY-SA 4.0
In French
Châtaigne d'eau
Scientific name
Eleocharis dulcis
In the water
A marsh sedge of tropical Asia grown in flooded paddies in calm, shallow water. The part you eat is the corm buried in the mud.
Season & buying
Harvested late in the season once the stems turn yellow; sold fresh in Asian grocers and canned all year round.
Common length
~100 cm
How to identify it
Green, tubular, leafless stems standing above the water
Round corm with dark brown skin, about the size of a walnut
White, juicy, crisp flesh under the skin

On the plate

White, juicy flesh, sweet like a very crisp pear, with almost no aroma.

Avoid: Peeling it ahead and leaving it in the open: it browns and loses its juice; peel at the last minute.

It stays crunchy after an hour on the stove: its cell walls are bonded by compounds that heat does not undo.

In Umay recipes

One Umay recipe calls for it.