Umay FR

Species sheet · The Edible River

Milkfish

The national fish of the Philippines, boned with tweezers.

  • Marinated in vinegar and garlic then fried (daing na bangus)
  • In tamarind sour soup (sinigang)
  • Belly grilled or in broth, Taiwanese style
Milkfish in its natural habitat, Umay image
Chanos chanos · Umay image, generated from a reference photograph · Elisabeth Morcel, CC BY-SA 4.0
In French
Chanos
Scientific name
Chanos chanos
In the water
A silver Indo-Pacific fish that grows up in lagoons and estuaries, farmed for centuries in the brackish ponds of the Philippines, Indonesia and Taiwan.
Season & buying
Year-round, farmed; fresh on Asian markets, in Europe mostly frozen or canned.
Common length
~50 cm
How to identify it
Streamlined silver body, small toothless mouth
Deeply forked tail
Large eye covered by a clear eyelid

On the plate

Mild, sweet flesh, the belly fatty and melting, but laced with fine bones.

Avoid: Filleting it like a sea bass: without patient deboning, every mouthful is a trap; buy it deboned or cook it long.

In the Philippines, boning bangus is a trade in itself: the bones are pulled one by one with tweezers, and the fish is sold that way, butterflied and ready to fry.

In Umay recipes

One Umay recipe calls for it.