Umay FR

Species sheet · The Edible Ocean

Pacific saury

It arrives early and could not be happier.

  • Salt-grilled whole with grated daikon
  • Canned and simmered in soy
  • Raw, as very fresh sashimi
Pacific saury in its natural habitat, Umay image
Cololabis saira · Umay image, generated from a reference photograph — 出羽雀台, CC BY-SA 4.0
In French
Balaou du Japon
Scientific name
Cololabis saira
In the water
Open water of the North Pacific, from the surface to 230 metres, in vast shoals.
Season & buying
Autumn. In Japan it is the fish of the season.
Common length
~30 cm
How to identify it
Very long, slender body
Short jaws forming a small beak
Separated finlets before the tail

On the plate

Rich, forthright flesh with a pronounced flavour that stands up to a bare grill.

Avoid: Discarding the guts. Their bitterness is part of the dish in Japan.

Sanma is written with the characters for sabre, autumn and fish. Catches have fallen so far in ten years that its autumn price has become a television news item.

In Umay recipes

One Umay recipe calls for it.